Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to prepare a special dish, chicken bharta. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Chicken Bharta is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Chicken Bharta is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook chicken bharta using 27 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Chicken Bharta:

1. Prepare 400 gms boneless chicken breast
2. Make ready 2 onions chopped
3. Prepare 1 tbsp ginger paste
4. Take 1/4 th tsp garlic paste
5. Make ready 1 tbsp cashewnuts paste
6. Prepare 1 tbsp fresh cream
7. Prepare 1 tsp charamgaz/ melon seeds
8. Prepare 2 drops mitha attar
9. Prepare 4-5 half crushed black peppercorn
10. Get 4-5 broken cashewnuts
11. Get 1/2 tsp Kashmiri red chilli powder
12. Prepare 1/2 tsp kitchen king masala
13. Take 3-4 cardamom
14. Take 4-5 cloves
15. Prepare 1 small stick cinnamon
16. Take 1/4 th tsp ajwain
17. Get 1 tbsp crushed kasoori methi
18. Prepare 1 pinch hing
19. Take 2 boiled eggs
20. Take To taste salt and pinch of sugar
21. Take 2 tbsp tomato puree
22. Take 1 tbsp curd
23. Take 1/4 th tsp garam masala
24. Get 1 tbsp chopped coriander leaves
25. Take 3-4 slit green chillies
26. Get 2 tbsp refined oil
27. Prepare 1 tbsp ghee or butter

Instructions to make Chicken Bharta:

1. Boil chicken cubes with little salt and 1 cup water.Set aside to cool.Reserve stock.Shred chicken into strips with hand or fork.Boil 2 eggs and chop into pieces.Set aside.
2. Heat oil and sprinkle half crushed whole garam masala.When they splutter add a pinch of hing and ajwain. Add chopped onion and fry till golden brown.Add ginger garlic paste,cashew paste, kitchen king masala,kashmiri red chilli powder,salt and sugar to taste.Add tomato puree and curd and fry.Add shredded chicken pieces and fresh cream and toss.
3. Add crushed kasoori methi and the chicken stock and boil till gravy is thick.Add ghee or butter and the chopped boiled eggs.
4. Garnish with coriander leaves and green chillies and half boiled egg.Serve with roti,naan or paratha.

Consume These 14 Superfoods to Go Green for Better Health

One of the greatest points of adopting a green lifestyle is to slow down and bask in life. Even with the fast pace of our modern-day world, you can accomplish this. We need to go back to a lifestyle that prevents disease before we have to get it treated. Unfortunately, just about people don’t concern themselves about their health since they think they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are advertised to fix any problem right away. There are certain pills that help, but only if you make a number of needed changes in your life. As soon as your body wears out, you cannot trade it in for a new one, like your car. You shouldn’t postpone it or it will be too late to take goood care of your body. Proper nutrition is essential for your body to function at optimum levels.

When you eat, do you pay attention to the nutritional value or merely eat anything tastes good at the time? How often do you consume mini mart junk food, or oily fried foods from the local fast food restaurant? Because most people opt to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. People are becoming more conscious about their health, and eating better, because they are tired of feeling poorly. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

Virtually all grocery stores now sell organic foods. This section is full of what are today recognized as superfoods. “Superfoods” refers to 14 foods that have been proven to slow down or reverse certain diseases. You will discover that you think more clearly when you start to ingest these superfoods. You will begin to feel a lot better when you choose to ingest the superfoods instead of junk food. Your body will start to run as it was meant to when you give it the right nutrition. As a result, the immune system is better able to fight off any illness.

You must include a few superfoods in your diet each day. To start, beans are very good, and berries, particularly blueberries. Next, try adding several veggies such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other essentials. Furthermore, you may want to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will eliminate your weight gain problems.

Green living offers you a solid diet plan, with all of the appropriate ingredients for better health. You will discover that your immune system becomes stronger and your body will be able to fend off disease. Prepare for an awesome future by modifying your eating habits right now.