Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, nordic fish bake 🔱. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Nordic fish bake 🔱 is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Nordic fish bake 🔱 is something that I have loved my entire life. They’re fine and they look fantastic.
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To get started with this recipe, we must prepare a few ingredients. You can cook nordic fish bake 🔱 using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Nordic fish bake 🔱:
- Take 6 mackerel fillets
- Make ready 4 medium carrots
- Prepare 1 onion
- Make ready 500 g Greek yoghurt
- Get 5 teaspoons wholegrain mustard
- Take 100 g breadcrumbs
Let our tips guide you as you learn how to bake fish in the oven with minimal effort. What Fish is Best to Bake? Certain cuts of fish are better for baking than others. Whole fish, thicker fish fillets and fish steaks all take well to baking.
Steps to make Nordic fish bake 🔱:
- First slice the onion and chop the carrots thinly.
- Pre-heat your oven to 200 degrees. Mix together the yoghurt and mustard in a small bowl, seasoning with salt and pepper.
- Spread the fish fillets across the bottom of an oven dish and season with salt.
- Cover the fish with the carrot and onions
- Spread the mustard and yogurt mix evenly over the top.
- Sprinkle the breadcrumbs on top and place in the oven for 50-60 minutes. If the breadcrumbs aren't fully brown, finish with the grill. Serve with whatever veggies you fancy.
Certain cuts of fish are better for baking than others. Whole fish, thicker fish fillets and fish steaks all take well to baking. For best results, lightly grease the fish and place it in an oiled baking dish or on an oiled rack set inside the dish. List of fish encountered in Swedish waters; both fresh water (lakes and streams) and in the marine salt water. The table denotes species native to Sweden, as well as those introduced from a neighbouring country and those that have only occurred occasionally.
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