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How to Prepare Quick Oven-Baked Horse Mackerel

 ·  ☕ 4 min read  ·  ✍️ Lily Warren

Oven-Baked Horse Mackerel

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, oven-baked horse mackerel. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Oven-Baked Horse Mackerel is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Oven-Baked Horse Mackerel is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have oven-baked horse mackerel using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Oven-Baked Horse Mackerel:
  1. Make ready 4 Horse mackerel, large
  2. Make ready 1 small Onion
  3. Make ready 2 Tomato, small
  4. Take 10 Green beans
  5. Prepare 1 bunch Shimeji mushrooms
  6. Make ready 1 Salt and pepper
  7. Take 1 Rosemary, basil, or your choice of herbs
  8. Make ready 2 tbsp White wine
  9. Get 3 or more tablespoons Extra virgin olive oil
Steps to make Oven-Baked Horse Mackerel:
  1. Cut into belly of the horse mackerel, remove the innards and gills, and rinse well. Blot dry with a paper towel, make a cut down the belly, and liberally season the inside and outside with salt.
  2. Thinly slice the onion, and cut the tomatoes and green beans into desired sizes. Separate the shimeji mushrooms into small bunches.
  3. Lay a bed of onions in a heat-resistant dish, then arrange the vegetables and mackerel on top. Sprinkle on the wine, season with pepper and herbs, then drizzle olive oil over everything. Bake for about 20 minutes to a nice, delicious color and serve.
  4. The serving size is a lot smaller, but here it is with freshly caught horse mackerel. It sure is tasty.
  5. I didn't add the tomatoes, but here it is seasoned with tasty, freshly pressed olive oil and a generous garnishing of herbs.
  6. I was tempted into buying these beautiful horse mackerel. I baked them up with a refreshing taste with thyme and rosemary.
  7. Here it is baked up with some delicious salt I was given, and garnished liberally with my fresh garden herbs. I added cabbage to the bed of onions to absorb the flavors.

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