Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, तळलेला भरलेला बांगडा मासा (stuffed-fried mackerel fish recipe in marathi). It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
तळलेला भरलेला बांगडा मासा (Stuffed-Fried Mackerel fish recipe in marathi) is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. तळलेला भरलेला बांगडा मासा (Stuffed-Fried Mackerel fish recipe in marathi) is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have तळलेला भरलेला बांगडा मासा (stuffed-fried mackerel fish recipe in marathi) using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make तळलेला भरलेला बांगडा मासा (Stuffed-Fried Mackerel fish recipe in marathi):
- Take 4 मध्यम आकाराचे बांगडे साफ करून खाचा पाडलेले
- Take 1 लिंबाचा रम
- Prepare 200 ग्रॅम तांदळाचे पीठ
- Get 1 कप बारीक चिरलेली कोथिंबीर
- Get 1 टेबल स्पुन ताजी बनवलेली धणा पावडर
- Take अर्धी वाटी आले लसूण मिरची पेस्ट
- Make ready दीड चमचा संकेश्वरी मिरची पावडर
- Get 1 टिस्पून बेडगी किंवा काश्मिरी मिरची पावडर
- Make ready चवीनुसार मीठ
- Get तळण्यासाठी तेल
Steps to make तळलेला भरलेला बांगडा मासा (Stuffed-Fried Mackerel fish recipe in marathi):
- सेलम हळद पावडर, मध्यम तिखट अशी संकेश्वरी मिरची पावडर दोन चमचे, रंगासाठी बेडगी किंवा मिरची पावडर, चवीपुरतं मीठ, चार चमचे आले-लसूण मिरची पेस्ट, दोन चमचे धणे पावडर, एका मोठ्या लिंबाचा रस हे सारे छान एकजीव केले व साफ केलेल्या बांगड्याला आतून बाहेरून व्यवस्थित चोळले. बांगड्याला पाडलेल्या खाचांमधे मुरवले. 🐟
- थोडीशी बारीक चिरलेली कोथिंबीर आणि थोडे मॅरिनेशन एकत्र कालवून बांगड्याच्या पोटाच्या पोकळीत भरले. हे फार चविष्ट लागते बरे का… - बांगडे २० मिनिटे झाकून मॅरिनेट करत ठेवले.
- तांदळाचे पीठ घेतले. त्यातही थोडेसे मीठ मिसळले. - जाड बुडाचा खोलगट पॅनमधे ब-यापैकी जास्त तेल गरम करत ठेवले. मॅरिनेटेड बांगड्याला तांदळाच्या पिठावर ठेऊन सर्व बाजूने पीठ लागेल अशा पध्दतीने हलकेच दाबून घेऊन मग पॅनमधल्या उकळत्या तेलात सोडून दिले.
- बांगडा मांसल असल्याने दोन्ही बाजूंनी तळताना पलटणीने थोडा थोडा दाब दिला. सगळे बांगडे मस्त खरपुस तळुन घेतले. ह्यावेळी मनासारखे जमले. पुर्वी मासे जेव्हाही मी तळायची तेव्हा फजिती चा काळ असायचा. कधी पॅनलाच माशाचे मास चिकटायचे, कधी मॅरिनेशन जास्त व्हायचे, कधी मासा वरून करपायचा आणि आतून कच्चाच राहायचा. तर कधी मॅरिनेड करपून टणक होऊन जायचे. नाजूक बोंबलाचे तर तीन तेरा वाजून खायची बोंबाबोंब. :(
- भरलेला आणि तळलेला बांगड्या तय्यार आहे. मस्तपैकी गरमागरम भाकरी किंवा चपाती सोबत आस्वाद घ्या. :)
Eat These 14 Superfoods to Go Green for Better Health
Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that many people appreciate. This is attainable regardless of how busy and frantic your life is. We need to take a step back and fix diseases before they develop. A lot of folks think nothing of mistreating their bodies now and fixing them with a pill later. No matter where you look, you hear about some magic pill that will instantly fix your latest problem. Yes, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike purchasing a new car, you cannot exchange your burnt-out body for a new one. You have to learn how to look after your health the soonest you can. Your body needs the right nutrients to run at its most effective levels.
When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is good for you? Do you regularly eat junk food and lots of fried foods from fast food places? Consuming sugar and starches, and oily foods, is there any wonder why new diseases are cropping up all of the time? The foods we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. A lot of people are recognizing the importance of their food choices and are becoming more conscious about their health. Lots of good food are now found at your local health food store or farmer’s market.
Virtually all grocery stores nowadays carry organic foods. This section has what are now recognized as superfoods. That name has been given to 14 foods that have been shown to slow down some diseases, or even overturn them. You will see that you think more clearly when you ingest these foods. As soon as you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will begin to work as it is supposed to when you provide it with the correct nutrition. By doing this, your immune system will easily fend off illnesses.
You must include several superfoods in your diet daily. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Walnuts and whole food grains are a couple of other superfoods to add. Make sure you include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. When you consume these superfoods regularly, you should not have to worry about any weight gain problems.
Green living provides you with a healthy diet plan, with all of the right ingredients for better health. Your immune system will become stronger, and your body can potentially ward off diseases. Prepare for an awesome future by making positive changes to your eating habits today.
