Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, braai mackerel and scallops with padron peppers, aubergine and sweet corn. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Sweet corn with cream underlines the sweetness of scallops, and slightly spicy poblanos with cilantro provide the contrast. This is an easy summer dish, perfect for any night of the week, but make no mistake, it's also worthy of a weekend dinner with your favorite people. Add fresh chilli, parmesan and a dab of creamy butter to your sweetcorn for a taste sensation. Heat the butter then add the Parmesan Cheese, parsley and chilli.

Braai mackerel and scallops with padron peppers, aubergine and sweet corn is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Braai mackerel and scallops with padron peppers, aubergine and sweet corn is something which I have loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can have braai mackerel and scallops with padron peppers, aubergine and sweet corn using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Braai mackerel and scallops with padron peppers, aubergine and sweet corn:

1. Make ready 3 fresh mackerel
2. Take 8 scallops
3. Prepare 1 packet padron peppers
4. Take 2 sweet corn
5. Get 1 aubergine
6. Make ready 2 Lemons
7. Get 1 bunch thyme
8. Make ready 2 cloves garlic
9. Prepare Olive oil
10. Prepare Good sea salt

I've tried frying Padrón peppers in pure, smoking hot olive oil, but the high heat produces a more intense peppery, pungent flavor in the softer and sweeter Spanish Arbequina olive. We grilled the sweet corn that night in addition to enjoying a variety of our own produce prepared in various ways. The leftover corn inspired me to create this recipe for Seared Scallops with Smoky Sweet Corn Puree. Sea scallops always lend an elegant note to any meal and they are so easy and.

Instructions to make Braai mackerel and scallops with padron peppers, aubergine and sweet corn:

1. Light the BBQ and wait for the coals to turn white
2. Wrap the sweet corn in tin foil with some chilli flakes and some butter. Place adjacent to the coals under the grill
3. Make a marinade for the mackerel from rosemary, crushed garlic, olive oil, sea salt, lemon juice and pepper. Rub on the fish
4. Slice the aubergine lengthways into flat strips. Season the peppers and aubergine with oil, salt and pepper. Place on the grill, turn once blackened
5. TIP: Slice a lemon and place on the Braai. Cook the mackerel on top to stop it from sticking and to impart flavour.
6. In the last couple minutes sear the scallops on a hot part of the grill.
7. Season the padron peppers with salt. Serve and enjoy. 😋

The leftover corn inspired me to create this recipe for Seared Scallops with Smoky Sweet Corn Puree. Sea scallops always lend an elegant note to any meal and they are so easy and. Pan-seared scallops cooked in the flavorful oil left behind when you cook chorizo—it's basically liquid gold. Gently mix in buttermilk and cilantro. Taste and season with more salt if needed.

Going Green for Better Health By Eating Superfoods

One terrific thing about green living is choosing to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can achieve this. We must return to a lifestyle that prevents disease before we have to get it treated. Too many people have the attitude of destroying the body today, and fix it with a pill tomorrow. Wherever you look, you read about some magic pill that will straightaway fix your latest problem. Yes, you may get better by taking a pill but not if you continue the same old bad habits. When your body wears out, you won’t be able to trade it in for a new one, like your car. You should look after your health while you can do so. Your body requires the right nutrients to function at its best levels.

When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is beneficial for you? Do you usually eat junk food and lots of fried foods from fast food restaurants? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and many others, likely caused by the foods that are consumed. Men and women are becoming increasingly conscious about their health, and eating better, because they are tired of not being healthy. Today it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Today, you can find an organic food area in almost all grocery stores. This section is filled with what are now recognized as superfoods. The term superfoods refers to 14 foods that have been found to slow down or reverse certain illnesses. Eating these foods will make your mental awareness and abilities better. Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Your body will start to work as it is supposed to when you provide it with the proper nutrition. As a result, it will allow your immune system to combat disease more efficiently.

Your daily diet have to include at least a few of these super foods. To start, beans are very good, and berries, in particular blueberries. Next, add several veggies such as broccoli, spinach, or green tea. Don’t forget whole grains and nuts. Make sure you consume proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods every day, you should eliminate any weight problems.

Observing a green living meal plan will provide you with precisely what you need for good health. Your body will become disease free as you build up your immune system. You can anticipate a healthy future by modifying your food choices right now.