Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to prepare a special dish, mackeral omlette breakfast wrap. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. This breakfast wrap combine two of my favorite weekend breakfast entrees - a breakfast burrito and an omelet in one! Use your favorite omelet fixins, the combinations are endless! Smoked mackerel and eggs are a match made in heaven, especially in an omelette.

Mackeral Omlette Breakfast Wrap is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Mackeral Omlette Breakfast Wrap is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook mackeral omlette breakfast wrap using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Mackeral Omlette Breakfast Wrap:

1. Get 2 lrg egg, whisked
2. Take 1/4 courgette sliced
3. Take 1/2 red onion
4. Make ready 1 piece mackeral grilled and shredded
5. Make ready sesame oil
6. Take 1/2 garlic cloves grated into the eggs
7. Prepare 1/2 tsp crushed chilli flakes into the eggs
8. Make ready rocket and avocado salad to serve
9. Get I will also add radish and tomato to the salad if i have them in

I had forgotten about this dish until my friend brought it to our New Year's. Spray medium frying pan with cooking oil spray, cook half the eggs over medium heat, swirling the pan to a make a thin omelette. Mackerel is a flavorful, firm-fleshed fish that is easy to cook, low in fat and full of nutrients. There are many ways to adapt this popular seafood to your tastes.

Instructions to make Mackeral Omlette Breakfast Wrap:

1. In a pan heat up the sesame oil and a fry the courgette and red onion for about 2/3 mins.
2. Add the whisked eggs, chilli and garlic and make an omlette
3. Once the omlette is ready lay onto a board and add the shredded mackeral and roll into a wrap.
4. Season and pop onto a plate with rocket salad and slicves of fresh avocado.

Mackerel is a flavorful, firm-fleshed fish that is easy to cook, low in fat and full of nutrients. There are many ways to adapt this popular seafood to your tastes. Keep a few tips for how to cook mackerel in mind to get the most flavor. Butter-baked fish with Brussels sprouts and I've now gone back in eating mackerel in tomato sauce, easily my favourite way to eat oily fish. I just ate this for breakfast and it was very delicious!

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