Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, கோஸ் கூட்டு (kosh koottu recipe in tamil). One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
கோஸ் கூட்டு (Kosh koottu recipe in tamil) is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. கோஸ் கூட்டு (Kosh koottu recipe in tamil) is something which I’ve loved my whole life. They are fine and they look wonderful.
How to make Kootu Recipe in Tamil Kootu is Very Yummy and Tasty Recipe. Kootu and Aviyal is a Perfect Side Dish for Full meals. Cabbage Kootu Recipe in Tamil By Uma's Kitchen. Kootu (Tamil:கூட்டு) is a lentil and vegetable stew in South Indian, particularly Tamil and Kerala cuisines.
To get started with this recipe, we must prepare a few components. You can cook கோஸ் கூட்டு (kosh koottu recipe in tamil) using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make கோஸ் கூட்டு (Kosh koottu recipe in tamil):
- Get 1 கோஸ் - சிறியது
- Make ready கடலைப்பருப்பு
- Prepare 7 துண்டுகள் தேங்காய்
- Get சீரகம்
- Take பச்சை மிளகாய்
- Make ready மஞ்சள் தூள்
- Get எண்ணெய்
- Get கடுகு
- Take கறிவேப்பிலை
- Prepare உப்பு
- Get தண்ணீர்
Steps to make கோஸ் கூட்டு (Kosh koottu recipe in tamil):
- சீரகம், தேங்காய், பச்சை மிளகாய், அரைத்து கொள்ளவும்.கடலைப்பருப்பு சிறிது நேரம் ஊறவைக்கவும்.
- நறுக்கியகோஸ், கடலைப்பருப்பு, மஞ்சள் தூள்,அரைத்த விழுது, தண்ணீர் குக்கரில் சேர்த்து வேகவைக்கவும்.
- 2-3 விசில் வந்ததும்,அதை வேறு பாத்திரத்தில் மாற்றவும்.உப்பு சேர்த்து கலந்து கொள்ளவும்.
- கடாயில் எண்ணெய் ஊற்றி,கடுகு, கறிவேப்பிலை சேர்த்து தாளித்து, வேகவைத்த கோஸ் கூட்டுயில் சேர்த்து கலந்து கொள்ளவும்.கோஸ்கூட்டு தயார்.
Living Greener for Better Health By Consuming Superfoods
Learning to slow down and enjoy your life is one facet of going green that most folks appreciate. Despite the fast pace of our modern-day world, you can do this. We should return to a lifestyle that prevents disease before it needs treating. A lot of men and women think nothing of not taking care of their bodies today and fixing them with a pill later. We’re barraged with ads for magic pills that are advertised to fix any problem right away. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body wears out, you can’t exchange it for a new one, like your car. You have to learn how to look after your body the soonest you can. Proper nutrition is crucial for your body to function at best levels.
When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is beneficial for you? Do you regularly eat junk food and a good deal of fried foods from fast food restaurants? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are regularly occurring. An increasing number of folks are developing diabetes, high blood pressure, and other diseases because of the foods they ingest. Many people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Lots of nutritious food are now found at your local health food store or farmer’s market.
Most likely, your local grocery store nowadays has an organic food aisle. This section is filled with what are today acknowledged as superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious maladies. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will begin to feel a lot better when you opt to eat the superfoods in place of junk food. By getting the correct nutrition, your body will work the way it is supposed to run. In this case, the immune system can fight off any disease.
You must include a number of superfoods in your diet everyday. To start with, beans are excellent, and berries, in particular blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole food grains, and oats, along with an assortment of nuts, chiefly walnuts. Be sure to include proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have to worry about your weight again.
You will enjoy optimal health when you choose to eat the green living way. You will see that your immune system becomes healthier and your body will be able to fend off disease. You can anticipate a healthy future by modifying your food choices today.
