This page looks best with JavaScript enabled

How to Make Favorite Shrimps in Red Sauce - Mauritian style

 ·  ☕ 5 min read  ·  ✍️ Barry Roberts

Shrimps in Red Sauce - Mauritian style

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, shrimps in red sauce - mauritian style. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Shrimps in Red Sauce - Mauritian style is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Shrimps in Red Sauce - Mauritian style is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook shrimps in red sauce - mauritian style using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Shrimps in Red Sauce - Mauritian style:
  1. Get 1 bag shrimps (around 20 to 25)
  2. Get 2 Onions cut along the length
  3. Get 20 cl Tomato puree
  4. Take 1/4 cup diced canned tomatoes (or you can use fresh ones)
  5. Prepare Ginger/garlic paste
  6. Prepare strands Ginger cut in
  7. Get Salt/pepper
  8. Prepare Oil for frying
  9. Take Water
  10. Get Optional
  11. Prepare Coriander leaves for decorations
  12. Prepare leaves Thym
  13. Take Few drops of sesame oil
  14. Prepare Tomato sauce
  15. Get Sugar
  16. Prepare Chilli
Steps to make Shrimps in Red Sauce - Mauritian style:
  1. Remove the shells from the shrimps, deveined them and washed them. Squeeze excess water or use kitchen napkins. Put them in a bowl, add ginger garlic paste and pepper. Mix well.
  2. Heat a little oil in a pan and add the marinated shrimps and fry them lightly on both sides. After some 4 minutes, add the onions and mix well. Add salt as per taste or a pinch and continue frying for 1 or 2 minutes and remove in a plate aside (Note: if you add salt at the beginning this will cause the shrimps to gorge out water and lose their juiciness)
  3. In the same pan, add your puree, the dice tomatoes, some water and a little oil and mix together. Add salt and pepper. Let simmer for 3 minutes
  4. Optional: You can also add 1 chilli and some thym leaves for flavour
  5. Check the consistency and add more water if required. Check the taste and if too bitter u can add some sugar. Or if the tomato flavour is not much, add 1 or 2 spoon of ketchup. Add your cooked prawns and allow to simmer on low heat for another 5 to 10 mins.
  6. When prawns and sauce are cooked. Adjust the consistency and taste as you wish. You can add few drops of sesame oil, thin strands of ginger and some fresh coriander leaves and mix well. When done, turn off the stove and decorate with remaining coriander leaves and serve hot with bread or rice.

Living Greener for Better Health By Consuming Superfoods

One of the best reasons for green living is to slow down and revel in life. It is possible to accomplish this, even in this hectic world we are in. We have to take a step back and prevent diseases before they develop. The majority of men and women think nothing of not taking care of their bodies today and fixing them with a pill later. Wherever you look, you hear about some magic pill that will immediately fix your latest problem. Definitely, you may get better by taking a pill but not if you continue the same old negative habits. Unlike the car buying process, you cannot exchange your burnt-out body for a new one. You mustn’t wait too long or it will be too late to take care of your body. Your body requires sufficient amounts of nutrients to operate at its optimum levels.

Do you eat because something is available and you love what they taste or do you choose nutritional foods? How often do you eat mini mart junk food, or greasy fried foods from the local fast food restaurant? Consuming sugar and starches, and greasy foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, likely triggered by the foods that are eaten. People are becoming increasingly concerned about their health, and eating better, because they are tired of not being healthy. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

Nearly all grocery stores these days carry organic foods. There you will be able to find what science has termed superfoods. “Superfoods” refers to 14 foods that have been discovered to retard or reverse certain illnesses. By eating these foods, your body will become healthier. When you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will start to function as it is supposed to when you give it the right nutrition. By doing this, your immune system will easily fight off health conditions.

Be sure to incorporate these superfoods into your diet. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Throw in whole food grains and nuts. Furthermore, you may want to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will get rid of your problems with gaining weight.

You will enjoy great health once you choose to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Ensure your future health by adopting healthy eating habits today.

close
Share on