Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, breakfast hash. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Breakfast Hash is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Breakfast Hash is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have breakfast hash using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Breakfast Hash:
- Prepare 4 oz Sausage
- Prepare 1/4 medium Red Onion
- Prepare 3 small Sweet Peppers
- Take 1 medium Red Potato
- Prepare 2 pinch salt
- Get 3 tbsp water
- Prepare 1 small Egg
Steps to make Breakfast Hash:
- My ingredients are organic, pasture raised and drug free :) - - Get everything chopped up and ready.
- warm up sausage until juice starts to flow, then add onion and peppers… toss and mix together. - - Once all is warmed through, add potatoes on top.
- Add water here and cover for 5 min. This will allow the potatoes to steam cook a little faster. - - Then toss, mix through, cover and cook another 5 min.
- When all is cooked to desired crispiness, add egg on top, turn of stove, cover and let egg cook with remaining heat.
- Cook egg until yolk is still runny, cut egg and mix in. Serve while hot!
Living Greener for Better Health By Consuming Superfoods
One good thing about green living is opting to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we are living in. We should take a step back and fight diseases before they develop. Alas, just about people don’t worry about their health since they believe they can take a pill to fix the problem later on. We’re barraged with ads for magic pills that are advertised to fix any problem right away. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike the car buying process, you cannot trade in your burnt-out body for a new one. You must learn how to look after it the soonest you can. Your body requires proper nutrients to operate at its optimum levels.
When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is good for you? How many times a week do you eat at your local fast food joint or get junk food at the local convenience store? Since people opt to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. The things we are eating are causing obesity, diabetes, and high blood pressure of pandemic proportions. People are choosing to eat better now that they know how important food choices are to their health. Nowadays it is much easier to find quality foods by going to a local farmer’s market or health food store.
These days, you can find an organic food section in virtually all grocery stores. In this aisle, you’ll find superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious illnesses. You will discover that you think more clearly when you begin to ingest these foods. You will begin to feel a whole lotso much better when you decide to ingest the superfoods in place of junk food. Your body will start to run as it is supposed to when you supply it with the right nutrition. By doing this, your immune system will easily fend off illnesses.
Be sure to add these superfoods into your diet. Foods such as beans and berries are great to start. Things that are green, such as broccoli, spinach, and green tea. Whole cereals, and oats, plus a mix of nuts, primarily walnuts. Be sure to include proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you consume these superfoods regularly, you should not have to worry about any weight problems.
Adopting a green living meal plan will provide you with exactly what you need for good health. You will see that your immune system becomes better and your body will be able to ward off disease. You can look forward to a healthy future by altering your food choices today.
