Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, homestead hash. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Homestead Hash is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Homestead Hash is something which I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook homestead hash using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Homestead Hash:

1. Take 1 small potato or sweet potato
2. Get 1 slice bacon
3. Prepare 8 Brussel sprouts
4. Get 1 tbsp Duck fat
5. Get 1 Duck egg
6. Make ready Himalayan pink salt
7. Take black pepper
8. Take 1 clove garlic

Steps to make Homestead Hash:

1. Heat duck fat (or bacon fat or grass-fed butter/ghee) in cast iron skillet.
2. Chop brussel sprouts and potatoes into small pieces, to your preference. Smaller cooks faster. And toss in skillet.
3. Chop bacon and add to pan.
4. Chop garlic, and set aside until potatoes and brussel sprouts have cooked through. Add to pan and stir frequently until garlic is brown.
5. Cook duck egg in separate pan to your preference. I use a small egg pan and cook my egg in Kerrygold over easy so I can pop my yolk over my hash. Poached egg would also be great.
6. Salt and pepper to taste. Transfer hash to plate. Top with egg.
7. (Optional Adjustment) If you're increasing the quantity to serve a whole family, instead of cooking your eggs separately, make little "bowls" in the hash for each egg. Simply crack the eggs into the hollows, cover the pan, and let the eggs cook to your preference and serve.

Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy

One terrific thing about going green is choosing to take life easier and enjoy yourself along the way. This is doable regardless of how filled and frenzied your life is. We have to take a step back and prevent diseases before they come about. Unfortunately, almost all people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. You can’t turn around without seeing advertisements about the newest pill to treat your health problems. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike buying a car, you can’t exchange your worn out body for a new one. You need to learn how to look after your health as early as possible. Your body has to have sufficient amounts of nutrients to run at its best levels.

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that almost all people ingest, it’s not surprising that new diseases are regularly occurring. The foods we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. People are realizing the importance of their food choices and are becoming more health conscious. Healthy food is now being sold at local grocery and health food markets.

Nearly all grocery stores nowadays sell organic foods. There you will be able to find what science has termed superfoods. That name has been given to 14 foods that have been shown to retard some diseases, or even overturn them. You will see that you think more clearly when you consume these superfoods. You will begin to feel a whole lotso much better when you decide to ingest the superfoods rather than junk food. By getting the right nutrition, your body will run the way it is supposed to run. As a result, your immune system will easily fend off diseases.

Your daily diet should have at least some of these super foods. Foods such as beans and berries are great to start. Then, try to add some veggies such as broccoli, spinach, or green tea. Whole food grains, and oats, together with an assortment of nuts, mainly walnuts. Also, you may wish to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you eat these superfoods daily, you should eliminate any weight problems.

Adopting a green living eating plan will give you precisely what you need to become healthy and fit. Your immune system will become stronger, and your body can potentially ward off diseases. Prepare for a healthy future by making positive changes to your eating habits today.