Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, cast iron hash browns. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Cast Iron Hash Browns is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Cast Iron Hash Browns is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook cast iron hash browns using 3 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Cast Iron Hash Browns:

1. Prepare 1 large Idaho potato
2. Make ready clarified butter; as needed
3. Get 1 large pinch kosher salt & black pepper

Steps to make Cast Iron Hash Browns:

1. Peel potato and use the large side of a cheese grater to shred potato into a bowl and cover with cold water.
2. Heat 2 T of clarified butter in a medium sized cast iron pan. A short rimmed pan will be easiest to cook with, or a non-stick saute pan.
3. Drain cold water. Squeeze all water out of the potatoes over a colander in the sink. Add 2 t melted clarified butter, salt, and pepper to the potatoes. Mix well.
4. Add potatoes to the pan carefully. Spread out across the pan in an even layer with a small plastic spatula. Cook for approximately 6 minutes on medium heat or until crispy and golden.
5. Slide carefully onto a plate. Add a T of clarified butter. Flip hash brown and cook for another 6 or so minutes until second side is crispy and golden.
6. Add more clarified butter as needed.
7. Variations; garlic, onion, shallot, bell peppers, hot peppers, rosemary, Italian seasoning, herbes de provence, thyme, dried sage, dried tarragon

Consuming 14 Superfoods Is A Good Way To Go Green And Be Healthy

One terrific thing about going green is choosing to take life easier and enjoy yourself along the way. This is attainable regardless of how filled and frantic your life is. We have to get back to the point where it was a lot better to prevent disease in the first place. Alas, majority of people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. It isn’t possible to turn around without seeing advertisements about the newest pill to deal with your health problems. Of course, you may get better by taking a pill but not if you continue the same old negative habits. Unlike purchasing a new car, you won’t be able to trade in your exhausted body for a new one. You must take care of your body while you have the ability to do so. Proper nutrition is crucial for your body to run at best levels.

When you eat, do you pay attention to the nutritional value or only eat anything tastes good at the time? How often do you eat mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and oily food that virtually all people consume, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and several others, probably induced by the foods that are eaten. People are at last realizing the importance of their food choices and are becoming more health conscious. Nutritious food is now found at local grocery and health food shops.

In all probability, your local grocery store now has an organic food aisle. There you will be able to find what science has termed superfoods. This term refers to 14 foods that have been proven to slow down or reverse particular maladies. You will discover that you think more clearly when you begin to eat these foods. You will start to feel a lot better when you decide to ingest the superfoods rather than junk food. Your body will begin to work as it was meant to when you supply it with the proper nutrition. When this happens, it will enable your immune system to fight disease more efficiently.

Your daily diet should have at least some of these super foods. Why not eat several beans or blueberries? Then, try adding a few green vegetables such as broccoli, spinach, or green tea. Throw in whole food grains and nuts. Make sure you consume proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. When you eat these superfoods daily, you should not have to worry about any problems with gaining weight.

Green living equips you with a great diet plan, with all of the correct ingredients for better health. Your body will ward off diseases as your immune system improves. Ensure your future health by developing healthy eating habits now.